Rides & Runs

Benchmark Weekly Programme:

Join us each week for our Rides & Runs — built around the rhythm of the community.

For full details and to sign up, head over to our Benchmark Strava Club.

BENCHMARK STRAVA CLUB

or head to our Instagram for updates

BENCHMARK INSTAGRAM

 

For further comms on all things Benchmark Run Club - join the WhatsApp group:

Benchmark Run Club WhatsApp

 

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Wednesday — North Hills (N1)
Length: 29km
Pace: 23–26 km/h
Time: 6:15am
Meet: Benchmark N1
Return: 7:45am (Benchmark N1)
Terrain: Road

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Thursday — Social Run (N1)
Length: 7km
Pace: 6:00 min/km
Time: 7:00am
Meet: Benchmark N1
Return: 7:45am (Benchmark N1)
Terrain: Road

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Friday — Regents Laps (N1)
Length: 27km
Pace: 26–29 km/h
Time: 6:45am
Meet: Regents Outer Circle & Cumberland Terrace
Return: 7:50am (Benchmark N1)
Terrain: Road

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Sunday — Social Run (N1)
Length: 10km
Pace: 6:00 min/km
Time: 9:00am
Meet: Benchmark N1
Return: 10:00am (Benchmark N1)
Terrain: Road